Her Side of Life

Her Side of Life is a No BS lifestyle, wellness and beauty newsletter for
Gen X women who grew up in the 70s, ’80s and ’90s.

Each issue breaks down what actually matters for women in their 40s, 50s, 60s and beyond:
Realistic and do-able wellness, skincare, aging well, and building a life that feels good on your own terms.

Her Side of Life is the place to learn, have fun, be a little nostalgic and
feel like you’re back home in the 70s, 80s & 90s

Featured

POTS? Money Squeeze, and Picture Day

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Aug 6, 2026

•

8 min read

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Inci Jones

Get all the latest news delivered straight to your inbox

Past Posts

POTS? Money Squeeze, and Picture Day

Aug 6, 2026

•

8 min read

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Inci Jones

Reducing Inflammation Naturally, Start Journaling, GenX House Phone Rules

Jul 30, 2026

•

6 min read

Reducing Inflammation Naturally, Start Journaling, GenX House Phone Rules

Inci Jones

Peri-Menopause? Menopause? GenX Built Its Own Rules on TikTok and Remembering Summer in the 80s

Jul 23, 2026

•

5 min read

Peri-Menopause? Menopause? GenX Built Its Own Rules on TikTok and Remembering Summer in the 80s

Inci Jones

In this issue: Sciatica, Cyclospora, and a Throwback to - 80s Tanning & Sun-In

Jul 16, 2026

•

5 min read

In this issue: Sciatica, Cyclospora, and a Throwback to - 80s Tanning & Sun-In

Inci Jones

What I'd Tell My Younger Self

Jul 9, 2026

•

7 min read

What I'd Tell My Younger Self

Inci Jones

Smart People Get Scammed Too, Learn How to Hack Your Happy Hormones, What Were You Watching on TV in 1982?

Jun 25, 2026

•

10 min read

Smart People Get Scammed Too, Learn How to Hack Your Happy Hormones, What Were You Watching on TV in 1982?

Inci Jones

Sardines, Sandal Ready Feet, Easy Lunch & Dinner Recipe, Travel Apps You Need, 1982 Nostalgia Music, Books & Movies

Jun 18, 2026

•

12 min read

Sardines, Sandal Ready Feet, Easy Lunch & Dinner Recipe, Travel Apps You Need, 1982 Nostalgia Music, Books & Movies

Inci Jones

High Blood Pressure, Expensive Debt, Dense Bean Salad, 80s Music, 80s Beauty Throwbacks

Jun 9, 2026

•

8 min read

High Blood Pressure, Expensive Debt, Dense Bean Salad, 80s Music, 80s Beauty Throwbacks

Inci Jones

Not Losing Weight & Over 50 - Tired of Dieting, Exercising and Getting Nowhere?

May 7, 2026

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6 min read

Not Losing Weight & Over 50 — Tired of Dieting, Exercising and Getting Nowhere?

I’m So Tired of Trying — And I Know You Are Too. Here’s What’s Actually Going On.

Inci Jones

Perimenopause Brain Fog

Apr 29, 2026

•

6 min read

Perimenopause Brain Fog is Real

What You Can Do About It

Inci Jones

3 a.m. Again. Here’s Why Perimenopause Is Wrecking Your Sleep

Apr 21, 2026

•

6 min read

3 a.m. Again. Here’s Why Perimenopause Is Wrecking Your Sleep

The hormonal reason you’re wide awake at 3 a.m. — and what to actually do about it.

Inci Jones

Apr 15, 2026

•

15 min read

Bacterial Vaginosis - What is BV and What YOU Can Do to Prevent It From Coming Back

Have you had bacterial vaginosis more than once in the past year or two and started wondering if something is just wrong with you? Why am I getting it over and over again?

Inci Jones

Apr 2, 2026

•

12 min read

Why UTIs Hit Differently in Perimenopause - And What Actually Helps

Inci Jones

Mar 26, 2026

•

14 min read

Tired All Day, Wide Awake at Night?

Your Cortisol Rhythm Is Trying to Tell You Something

Inci Jones

When Your Labs Are “Normal”... But You Don’t Feel Normal

Mar 20, 2026

•

7 min read

When Your Labs Are “Normal”... But You Don’t Feel Normal

There’s a special kind of mind game that happens when your labs are “perfect” but you feel anything but.

Inci Jones

effortless breakfast recipe

Breakfast Easy! Simple and Effortless Perfect Oatmeal Every Time!

Aug 27, 2024

•

8 min read

Breakfast Easy! Simple and Effortless Perfect Oatmeal Every Time!

I am not morning person. I am not one of those people that is quick waker-upper and chirping at the crack of dawn. Breakfast with ZERO effort is def my goal as often as possible!

Inci Jones

drink recipes

Why You Should be Sipping on Hibiscus Tea the Rest of the Summer

Aug 1, 2024

•

5 min read

Why You Should be Sipping on Hibiscus Tea the Rest of the Summer

Guide to Hibiscus Tea Benefits + Iced Tea Recipe

Inci Jones

cilantro tastes like soap

Don’t Like the Taste of Cilantro? You May Have Something Serious Going On!

Jul 25, 2024

•

3 min read

Don’t Like the Taste of Cilantro? You May Have Something Serious Going On!

Thanks for reading Mirror Health and Beauty Post !

Inci Jones

natural ways to treat allergies

15 Proven Tips to Conquer Allergies Naturally

May 6, 2024

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8 min read

15 Proven Tips to Conquer Allergies Naturally

Inci Jones

life lessons

+10

Nov 6, 2023

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6 min read

Turn Your Mistakes Into Your Mission

Inci Jones

concealer only makeup tutorial

+16

Mastering the Art of Flawless Concealer: A Game-Changing Technique

Oct 20, 2023

•

5 min read

Mastering the Art of Flawless Concealer: A Game-Changing Technique

Inci Jones

hair

+15

Oct 18, 2023

•

7 min read

Have You Been Struggling with Hair Loss?

I Certainly Have...

Inci Jones

Are Prescription Drugs or OTCs Causing Your Constipation

+11

Oct 13, 2023

•

4 min read

Are Prescription Drugs or OTCs Causing Your Constipation?

Inci Jones

is melatonin safe to take

+25

Oct 5, 2023

•

6 min read

Is Melatonin Addicting?

The Dark Side of Melatonin: Understanding Its Potential for Addiction and Hormone Disruption

Inci Jones

health and wellness

The Hidden Risks of Vitamin E: What You Need to Know

Oct 1, 2023

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4 min read

The Hidden Risks of Vitamin E: What You Need to Know

Inci Jones

soup for dinner

+13

Tasty & Delicious Healthy Homemade Chicken Vegetable Soup

Oct 1, 2023

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4 min read

Tasty & Delicious Healthy Homemade Chicken Vegetable Soup

Healthy & Totally Tasty Homemade Chicken Vegetable Soup

Inci Jones

retinol eye cream

Oct 1, 2023

•

9 min read

5 Best Retinol Eye Creams

Inci Jones

is dark chocolate good for heart health?

Top 10 Healthiest Dark Chocolates & Health Benefits

Oct 1, 2023

•

9 min read

Top 10 Healthiest Dark Chocolates & Health Benefits

Inci Jones

Featured

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Recent Posts

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Reducing Inflammation Naturally, Start Journaling, GenX House Phone Rules

Peri-Menopause? Menopause? GenX Built Its Own Rules on TikTok and Remembering Summer in the 80s

In this issue: Sciatica, Cyclospora, and a Throwback to - 80s Tanning & Sun-In

What I'd Tell My Younger Self

Smart People Get Scammed Too, Learn How to Hack Your Happy Hormones, What Were You Watching on TV in 1982?

Get all the latest news delivered straight to your inbox

Past Posts

In this issue we talk about: Racing Heart - Could it be POTS? Sandwich Generation Money Squeeze, and Back to School in 1985 Picture Day

Reducing Inflammation Naturally, Start Journaling, GenX House Phone Rules

Peri-Menopause? Menopause? GenX Built Its Own Rules on TikTok and Remembering Summer in the 80s

In this issue: Sciatica, Cyclospora, and a Throwback to - 80s Tanning & Sun-In

What I'd Tell My Younger Self

Smart People Get Scammed Too, Learn How to Hack Your Happy Hormones, What Were You Watching on TV in 1982?

Sardines, Sandal Ready Feet, Easy Lunch & Dinner Recipe, Travel Apps You Need, 1982 Nostalgia Music, Books & Movies

High Blood Pressure, Expensive Debt, Dense Bean Salad, 80s Music, 80s Beauty Throwbacks

Not Losing Weight & Over 50 — Tired of Dieting, Exercising and Getting Nowhere?

Perimenopause Brain Fog is Real

3 a.m. Again. Here’s Why Perimenopause Is Wrecking Your Sleep

Bacterial Vaginosis - What is BV and What YOU Can Do to Prevent It From Coming Back

Why UTIs Hit Differently in Perimenopause - And What Actually Helps

Tired All Day, Wide Awake at Night?

When Your Labs Are “Normal”... But You Don’t Feel Normal

Breakfast Easy! Simple and Effortless Perfect Oatmeal Every Time!

Why You Should be Sipping on Hibiscus Tea the Rest of the Summer

Don’t Like the Taste of Cilantro? You May Have Something Serious Going On!

15 Proven Tips to Conquer Allergies Naturally

Turn Your Mistakes Into Your Mission

Mastering the Art of Flawless Concealer: A Game-Changing Technique

Have You Been Struggling with Hair Loss?

Are Prescription Drugs or OTCs Causing Your Constipation?

Is Melatonin Addicting?

The Hidden Risks of Vitamin E: What You Need to Know

Tasty & Delicious Healthy Homemade Chicken Vegetable Soup

5 Best Retinol Eye Creams

Top 10 Healthiest Dark Chocolates & Health Benefits

Her Side of Health